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|
ADULT FITNESS PROGRAMS |
| |
 |
Adult Fitness/Group Exercise
Hours |
| |
M |
T |
W |
T |
F |
S |
S |
| BOOT CAMP |
|
9A - 10A
5:30P - 6:30P |
|
9A - 10A
5:30P - 6:30P |
|
9A - 10A |
|
| REP REEBOK |
8A - 9A |
6:30P - 7:30P |
8A - 9A |
6:30P - 7:30P |
8A - 9A |
|
|
| PILATES |
7P - 8P |
8:30A - 9:30A
7:30P - 8:30P |
7P - 8P |
8:30A - 9:30A
7:30P - 8:30P |
|
|
|
| STEP AEROBICS |
9A - 10A |
|
9A - 10A |
|
9A - 10A |
|
|
| AEROBICS |
6P - 7P |
|
6P - 7P |
|
|
|
|
|
|
Active Older Adults
Hours |
| |
M |
T |
W |
Th |
F |
S |
S |
STRENGTH
AND TONING CLASS - |
12:30P - 1P |
|
12:30P - 1P |
|
|
|
|
| Stretch Class - |
12:30P - 1P |
|
12:30P - 1P |
|
|
|
|
| Shallow Water Aerobics |
1:15P - 2P |
|
|
1:15P - 2P |
|
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