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Quo Vadimus?

 
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ADULT FITNESS PROGRAMS

 
AF
Adult Fitness/Group Exercise

Hours

  M T W T F S S
BOOT CAMP   9A - 10A

5:30P - 6:30P

  9A - 10A

5:30P - 6:30P

  9A - 10A  
REP REEBOK 8A - 9A 6:30P - 7:30P 8A - 9A 6:30P - 7:30P 8A - 9A    
PILATES 7P - 8P 8:30A - 9:30A

7:30P - 8:30P

7P - 8P 8:30A - 9:30A

7:30P - 8:30P

     
STEP AEROBICS 9A - 10A   9A - 10A   9A - 10A    
AEROBICS 6P - 7P   6P - 7P        
 

 

Active Older Adults

Hours

  M T W Th F S S

STRENGTH AND TONING CLASS -

12:30P - 1P   12:30P - 1P        
Stretch Class - 12:30P - 1P   12:30P - 1P        
Shallow Water Aerobics 1:15P - 2P     1:15P - 2P